👋 About us – Welcome to My Health & Wellness Blog!
Hi, I’m Irshad Qureshi (Quadri) from Ahmedabad, Gujarat, India. I hold a Bachelor’s degree in Commerce and have 11 years of corporate experience. Through this blog, my mission is to spread awareness about lifestyle diseases and how to manage them effectively. You will know about us in more detail below.
If you’re looking for ways to lower cholesterol, lose weight, or improve mental health naturally, you’ve come to the right place! ✅
Table of Contents
💡 My Journey – From Direct Selling to Blogging
I started my career in the health & wellness industry, working in the direct selling of health supplements and natural wellness products.
🚀 During this time, I gained deep insights into lifestyle diseases like high cholesterol, diabetes, obesity, and mental health disorders. I regularly gave presentations to MD Cardiologists and doctors from reputed hospitals, learning about the causes, treatments, and preventive measures for these conditions.
👨⚕️ Meeting doctors made me realize that lifestyle diseases are not just problems; they’re an epidemic.
That’s when I decided to start sharing my knowledge with the world through blogging.
🌍 My Research During COVID-19 & the Shift to Blogging
During the COVID-19 lockdown in 2020, I started researching online income opportunities and digital marketing. I wanted to take my health & wellness knowledge to the digital world.
💡 However, due to various challenges, I couldn’t start at that time. But now, I have finally launched my blog with a strong commitment to educating people about health and wellness! 🚀
🎯 My Mission: Spreading Health Awareness
I understand that modern lifestyles and unhealthy habits are leading to serious health problems. That’s why this blog is for those who are serious about their health and want to improve their lifestyle naturally.
✅ What You’ll Find on This Blog?
✔ Causes and prevention of lifestyle diseases
✔ Safe and natural weight loss methods
✔ Mental health and stress management tips
✔ Personalised diet & nutrition plans
✔ Heart health and cholesterol management strategies
✔ Research-based health advice recommended by doctors
🤝 Let’s Connect!
I believe that knowledge becomes powerful only when it is shared! That’s why I want you to be a part of this journey too.
💌 If you have any health & wellness-related queries, feel free to contact me!
📩 Email: asmaquadri110@gmail.com
📲 Social Media:
📌 Facebook: @YourPage
📌 Instagram: @YourPage
📌 YouTube: @YourPage
If you’re passionate about improving your health and lifestyle, subscribe to our newsletter and stay updated with the latest blogs! 🚀
💪 Let’s Build a Healthy Life Together!
My mission is to provide scientifically backed health solutions so that everyone can live a healthy, disease-free life.
If you find this blog helpful, please share it with your friends and family to spread health awareness!
📢 Your journey to better health starts here! 🚀
Affiliate Disclosure
This post may contain affiliate links, meaning I may earn a small commission if you purchase through these links at no extra cost to you. I only recommend products I trust and believe will add value to you. Your support helps keep this content free and informative. Thank you! 😊