South Indian Diet for Lowering Cholesterol

7-Day Indian Meal Plan to Lower Cholesterol – Vegetarian & South Indian Diet Guide

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7-day Indian meal plan to lower cholesterol, featuring South Indian dishes like idli, dosa, sambhar, upma, and vegetable curries with whole grains and lentils.

Looking for a heart-healthy diet? This 7-day Indian meal plan is designed to lower cholesterol naturally. Featuring South Indian favorites like idli, dosa, sambhar, and fiber-rich vegetables, this diet is packed with nutrients to support your heart health. Try it today!