Weight Loss and Cholesterol: 7 Proven Tips + Indian Foods, Gluten-Free Diet & More
Struggling with both weight loss and cholesterol management? You’re not alone! The good news—small lifestyle tweaks and smart food swaps can do wonders. In this blog, we’ll share 7 proven tips backed by science, explore how an Indian gluten-free diet can help, and highlight simple everyday foods that keep your heart happy.
