Does Gluten Increase Cholesterol?
Gluten doesn’t directly raise cholesterol, but processed gluten-rich foods might. Learn how to eat smart and protect your heart naturally.
Gluten-Free Superfoods
Teff Benefits for Heart Health on a Gluten-Free Diet
Discover how Teff, a tiny gluten-free grain, boosts heart health naturally. Rich in fiber, magnesium, and iron, Teff helps lower cholesterol, control blood pressure, and protect your heart — perfect for a gluten-free diet!