10 Best Gluten-Free Indian Breakfasts for Heart Patients (Low Cholesterol & Diabetic Friendly)
Looking for heart-healthy and diabetic-friendly Indian breakfasts? Discover gluten-free options like oats upma, moong dal chilla, and quinoa poha that support cholesterol control and sugar management. Backed by real-life case studies and a free 3-day meal plan, this guide is your go-to for smart, tasty, and doctor-approved morning meals!