Best Diet for Cholesterol

Keto vs Gluten-Free: Which Diet is Best for Heart? (Science-Backed Guide)

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Comparison of Keto vs Gluten-Free for heart health with foods like avocado, salmon, quinoa, and vegetables around a heart symbol

Choosing between Keto and Gluten-Free for heart health? This science-backed guide compares both diets, their benefits, risks, and the best heart-friendly food choices. Find out which diet fits your heart’s needs and lifestyle!